Sometimes I fall in love too easily…

Sometimes I fall in love too easily…

Ever fall in love at first sight? Contrary to popular opinion, I believe that this happens more often than you give yourself credit for. You DO find other people attractive, right? Researchers say “the most frequently mentioned factor preceding experiences of love was...
Would you rather get ahead or get enough?

Would you rather get ahead or get enough?

Around 567 years BCE, Siddhartha Gautama, later to be given the appellation Buddha, was raised sheltered by his father in a palace at the foothills of the Himalayas. One day, while outside the walls of the palace, Siddhartha encountered old age, sickness, and death in...
When Your Meditation Isn’t So Meditative.

When Your Meditation Isn’t So Meditative.

My meditation practice has not been peaceful the last few weeks. What’s more is that I’ve been rather lazy in approaching how best to deal with it. It’s almost like I’m stuck in observation mode, just watching myself wallow without jumping in with a strategy or plan....
How to Create your Own Insta-Ritual!

How to Create your Own Insta-Ritual!

I got home late on the Spring Equinox from a seminar I didn’t really want to go to that evening. I knew it before I even left, and I’m kicking myself for the wasted time in traffic getting there. But listening and responding to my body/energy level needs is still an...
Alchemy Phase 3: Separation

Alchemy Phase 3: Separation

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How to speak the language of the heart

How to speak the language of the heart

I was recently at dinner with some friends and our conversation turned metaphysical. You know, as you do on cold, wintery Pacific NW evenings. Warmed by the glow of the fire, we immersed ourselves in the topic of growth and consciousness expansion. Particularly, we...
Everything Changes When We See Ourselves

Everything Changes When We See Ourselves

When I was young, I wanted nothing more than to be Merlin, the magician. Our weekly trips into town to visit the library from our rural Ohio farm allowed me to fill my imagination with epic fantasy stories and romantic Arthurian legends. I could almost see the mists...